Exercise Trend Combines Water Aerobics & A Bit Of FantasyMermaid fitness is the latest trend in water aerobics that works your core and gives you dose of fantasy at the same time.
Smart Tattoos May Help Track Your HealthYour next tattoo might help track your health.
Older People Need To Get Moving To Avoid "Old Folks" PainsIf you're getting older but don't want to feel like you're getting older, researchers have some advice for you.
Get Moving With The SoBe Rollers On South BeachRight in the heart of South Beach, you'll find exciting restaurants, people, music, and movement.
Woman With Cerebral Palsy Overcomes Challenges To RunOne of the best-known runners in our nation's capital is not famous for speed or distance.
Moving U: Nordic Power Walkers Invade Pompano BeachWe're a long way from Norway.
Moving U: Free Boot Camp For The BoldWe discovered this free class through our Moving U campaign where folks are getting active and burning some serious calories in the process.
Moving U: Doga Allows Pet Lovers To Enjoy Yoga With Four-Legged FriendsThere’s a yoga class in Miami that’s going to the dogs, literally.
Sands Of South Beach Perfect Place To Get MovingMia Dequine and her family get moving on the sands of South Beach playing volleyball.
New Trend Has Fitness Buffs Diving Into Water WorkoutsHow would you like to bring your gym class to the pool? Fitness centers across the country are adding high intensity water exercise classes.
New Health Concerns Over Diet SodasThey are very popular and many people say they can't live without them, but now there are new health concerns are being raised about diet drinks.
Water Aerobics Keeps Seniors Moving & Provides Therapeutic BenefitsFor anyone recovering from knee or hip replacement surgery as well as back pain, physical therapy is as close as your neighborhood pool.