Get Moving On A Dragon BoatExercising on the water is easy in South Florida which is why some folks get moving on a Dragon boat.
Kindergarten Students Prove You're Never Too Young To Get MovingNo matter the age, you are never too young to get moving, and a group of kindergarten students at Palmetto Elementary School in Pinecrest are proving just that.
Moving U: New Yorkers Bring Love Of Handball To South Florida For Fitness, FunAfter a long day of scheduling patients for radiology at a local hospital, Luis Melendez hits the handball court.
Miami-Dade Parks To Offer Free Classes To Help Arthritis Sufferers Live ActivelyArthritis doesn’t need to interfere with living an active life. Miami-Dade Parks offers free classes to help arthritis sufferers live actively.
Moving U: Doga Allows Pet Lovers To Enjoy Yoga With Four-Legged FriendsThere’s a yoga class in Miami that’s going to the dogs, literally.
Sands Of South Beach Perfect Place To Get MovingMia Dequine and her family get moving on the sands of South Beach playing volleyball.
Let's Get WELLfluent: Not Smart to Rely on Dumbbells AloneYour health relies on more than physical wellness and the secret of weight loss depends on an understanding of the big picture.
New Trend Has Fitness Buffs Diving Into Water WorkoutsHow would you like to bring your gym class to the pool? Fitness centers across the country are adding high intensity water exercise classes.
AvMed Rides Offers Free Bike Rentals In Broward CountySummary: Spin your way to a healthier you: AvMed Rides powered by Broward B-cycle is offering free 60-minute bike rentals in Broward County on May 20
Prevent Obesity Now, Prevent Problems LaterObesity is on the rise & there's really no sign of a slowdown. There are simple ways you can take control of your waistline, starting now.
Moving U: Dadeland Mall Walkers Find Fitness, Friendships & FunThe Dadeland Walkers find fitness, friendships and fun walking four mornings a week in the air-conditioned mall.
Water Aerobics Keeps Seniors Moving & Provides Therapeutic BenefitsFor anyone recovering from knee or hip replacement surgery as well as back pain, physical therapy is as close as your neighborhood pool.