Exercise
Holiday Break: Top 10 Ways To Prevent Laziness
School is out for the holiday break and for many kids it may mean lounging around the house, but it doesn’t have to be that way. Parents can play an important role in taking charge to prevent laziness over the holiday break.
Eating Healthy, Exercising Key To Fruitful Pregnancy
Having a baby can be a wonderful experience, but for some women who are expecting those nine months may be stressful, lousy and very uncomfortable. However, experts say being pregnant doesn’t have to be a downer.
Focus on South Florida — Make Healthy Happen: Miami
A new program helps Miami-Dade residents stay healthy by exercising and eating right.
Crossfit Kids Teaches Importance Of Exercise & Nutrition
A new program at a South Miami gym teaches kids the importance of exercise and nutrition in fighting childhood obesity.
Hormone Imbalance May Prevent Weight Loss
Losing weight has become the holy grail in America. From exercising to eating right, many find that the weight just won’t budge. It turns out you might need a doctor instead of more crunches.
SW Dade Health Center Offering Free Exercise Classes
A South Florida health center is giving people a chance to try different ways to live better and each week they can experience a different kind of class.
I-Team: Women, Hormones and Alzheimer’s: The Missing Link?
The link between the hormone estrogen and Alzheimer’s could be the key to unlocking the mystery of this debilitating and frightening disease in women. The I-Team gets the facts from the top experts.
UF Prof: Health Insurance Should Pay For Fitness Classes
A University of Florida researcher thinks all health insurance companies should reward people for working out by paying for their exercise classes, especially among high risk adults, according to the Orlando Sentinel.
Exercises To Say Goodbye To Saddlebags
In South Florida, it’s always swimsuit season and women are always trying to keep their slim swimsuit shapes. So now is the time to send those “saddlebags” packing.
Fitness Pioneer Stresses America Needs To Shape Up
It’s never too late to get in shape. Just ask exercise expert Denise Austin who is famous for how she helps people get moving and get in shape.
CBS Miami Sections
Shopping Around South Florida
Best Shopping Centers & Malls
From Sawgrass Mills to the Falls, these are your best bets for malls.
Best South Florida Thrift Stores
Malls too expensive? Check out the bargains and be thrifty.
