Join The Hoopla & Get Moving With Hula HoopsHula hooping isn't just for kids anymore. It's a fun and addictive fitness alternative for all ages.
Moving U: Cricket Is More Than Just A Workout For Some PlayersCBS4’s Rick Folbaum found out that playing Cricket is a great way to get a workout and honor one’s heritage at the same time.
Get Moving With New Twist On Old Game Of DodgeballGet moving with dodgeball. Yes the kids game is making a comeback and keeping adults moving.
Moving U: Tai Chi Students Learn Body & Mind ExercisesA rainy South Florida day wouldn’t keep Steve Chin’s Tai Chi students from getting their mind and body workout.
Study Group That Was Paid To Exercise Still Struggled To Go To GymGetting paid to exercise did little to encourage people who just joined a gym -- and expected to visit regularly -- to stick to their commitment.
Move Over Basketball: These Ladies Keep Moving With NetballThere is a group of women who love shooting hoops, but it’s not basketball, it’s netball and it’s how these women keep moving.
Get Moving On A Dragon BoatExercising on the water is easy in South Florida which is why some folks get moving on a Dragon boat.
Kindergarten Students Prove You're Never Too Young To Get MovingNo matter the age, you are never too young to get moving, and a group of kindergarten students at Palmetto Elementary School in Pinecrest are proving just that.
Moving U: New Yorkers Bring Love Of Handball To South Florida For Fitness, FunAfter a long day of scheduling patients for radiology at a local hospital, Luis Melendez hits the handball court.
Miami-Dade Parks To Offer Free Classes To Help Arthritis Sufferers Live ActivelyArthritis doesn’t need to interfere with living an active life. Miami-Dade Parks offers free classes to help arthritis sufferers live actively.
Moving U: Doga Allows Pet Lovers To Enjoy Yoga With Four-Legged FriendsThere’s a yoga class in Miami that’s going to the dogs, literally.
Sands Of South Beach Perfect Place To Get MovingMia Dequine and her family get moving on the sands of South Beach playing volleyball.