Dietician

(CBS4)

The Truth About Fortified Foods

Some food items on store shelves are appealing to health conscious consumers by fortifying their products with protein, fiber, whole grains, and extra vitamins.

05/31/2013

(Source: CBS4)

A Few Tricks To Help You Lose Weight

What if something as simple as changing the color of your plate helped you lose weight? Or if clenching a fist put an end to a fattening craving? Turns out there are ways to trick ourselves into better health.

02/04/2013

Follow

Get every new post delivered to your Inbox.

Join 13,714 other followers