Do you feel tired all the time, despite getting sleep at night? Getting your energy back could be simpler than you think. That’s because certain nutrient-rich foods can help fight fatigue and even give you energy to spare.
This Halloween, take a healthier approach by offering something tasty with a nutritional benefit.
If you’re planning to give your sweetheart chocolate for Valentine’s Day, make sure it’s dark chocolate because not only is it delicious, it’s good for your heart too