Spa vacations are becoming more popular as travelers are looking for relaxing vacation destinations. Many of these spa destinations also offer guests a chance to improve their future by teaching wellness classes and offering treatments focused for improving the overall health and wellness of the body.
When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Some of the best spas to spend a relaxing day in are the Spa at Mandarin Oriental, the Spa at Harbor Beach, Red Door Lifestyle Spa in Weston, Lapis and Canyon Ranch Hotel & Spa.
Preventing skin cancer is vitally important especially for those who live in sunny South Florida. We already know skin cancer and premature skin aging from the sun are preventable with sunscreen but you can also prevent it by eating the right foods.