Lauren Pastrana

lauren pastrana 600x4506 Lauren Pastrana

Lauren Pastrana is the co-anchor of CBS4 News This Morning airing Monday-Friday, from 5 to 7 AM. She joined CBS Miami in April 2012 as a reporter. She is an Emmy nominated, multimedia journalist with experience in television, radio and web-based news reporting.

Lauren believes everyone has a story to tell and she loves to share them in the community where she grew up. When Lauren first became a member of the CBS4 family, she was also doing double duty as the morning news anchor at Newsradio 610 WIOD. After many months of very limited sleep, she became a fulltime weekday evening reporter on CBS4.

A Miami native, Lauren returned to South Florida from WINK-TV, the CBS affiliate in Fort Myers, where she was as a reporter and fill-in anchor.
Before her stint in Southwest Florida, Lauren was a reporter and afternoon news anchor at WIOD where she covered everything from Super Bowl XLIV to local political corruption. She also spent a season as an in-stadium reporter for the show “Miami Dolphins Game Day Live.”

Lauren graduated Summa Cum Laude from the University of Florida, where she was awarded the Four-Year Scholar Award, a distinction bestowed to those who graduate at the top of their class. While in Gainesville, Lauren anchored and reported for WUFT-TV and was part of the team responsible for launching a Spanish-language web-based news service targeting Alachua and the surrounding counties titled AM850: Noticias en Español.

In her free time, Lauren enjoys reading and spending time with her husband, son Jordan, and their dog Daisy.

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Lauren’s List: Tax Return Rumors You Need To Know

In today’s Lauren’s List, four popular tax return rumors you don’t want to fall victim to.


Doc Claims Too Much Screen Time Turns Kids Into Digital Junkies

Can kids get addicted to technology? Some experts say yes, and claim excessive use of technology can affect the brain the same way drugs do.


Lauren’s List: Seemingly Healthy Breakfast Foods To Avoid

Many people believe breakfast is the most important meal of the day. It provides the fuel your body needs to complete your daily tasks.


South Florida Survivor Uses Story To Spread Message Of Self-Love & Resilience

Aaron Rentfrew’s Instagram page shows a strong, happy, confident man loving life in South Beach.


Lauren’s List: How To Be More Productive Without Doing More Work

Most of us work anywhere from 40 to 45 hours a week. But are we actually productive during that time?


Planning For Death These Days Means More Than Just Writing A Will

Most families prepare for the unthinkable with a will, but protecting your digital life is also just as important.


Lauren’s List: Relationship Killers To Avoid Ahead of Valentine’s Day

Valentine’s Day is tomorrow, but not everyone will be celebrating with chocolate hearts and roses.


Stage 4 Cancer Survivor To Ride Again In Dolphins Cancer Challenge

A Stage 4 cancer survivor will take part in the Dolphins Cancer Challenge Saturday as an inspiration to others.


South Florida Survivor: Woman Pedals For MS Research

South Florida survivor to take part in the MS Ride to help others.


Lauren’s List: Wildest Excuses For Missing Work

It’s the day after the Super Bowl and a lot you are thinking about making that call to work.




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