Photo Credit Thinkstock

Top Local Gyms That Provide Child Care In South Florida

Being fit is important for parents of young children. Little ones are full of energy and demand a lot of supervision. To keep up with the young ones, a parent needs to stay in good shape. Finding a fitness center that provides day care is difficult. Check out these five fitness centers and you’re sure to find one that will fit your needs.

04/24/2015

Matheson Hammock Park

Top Spots To Go On A Picnic In South Florida

Looking for a place to have your picnic for National Picnic Day? We’ve got five locations that offer stunning views and palatial estates all for under $15 bucks.

04/17/2015

Photo Credit: Cameron Spencer/Getty Images

5 Simple Exercises That Lower Stress

Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”

04/14/2015

Play-In

Top Playgrounds For A Playdate In South Florida

Are you looking for a fun, safe place for the little ones to work out some energy? There are hundreds of parks in the greater Miami-Dade and Broward Counties. There are both outdoor and indoor playgrounds for use when the Florida weather is wet or chilly. While indoor playgrounds are more structured and costly outdoor playgrounds allow for more imaginative play.

04/03/2015

Olive the Boston Terrier (Source: CBS4)

Top Dog Runs In South Florida

Although there are many different kinds of pets available to families, dogs still remain ‘mans best friend’ for many people. But, in a big city like Miami, where does one take their four-legged friend for some off-leash exercise? Although there are a lot of parks that allow leashed dogs, not many of them have dog runs for the dogs to run off-leash.

03/27/2015

Photo Credit: Thinkstock

Unexpected Social Security Benefits For Divorcees

There are plenty of things to consider while going through a divorce. Don’t overlook the financial benefits that you are entitled to from social security.

03/19/2015

The 5000 Role Models learn about ligers. (Source: Jungle Island)

Ask An Expert: Spring Break Staycation Activities For Kids In South Florida

For those who live in the Miami area or who don’t want to join the party scene, Alejandra Campins, at Travel by Cami in Miami, gives five spring break staycation activities for folks in the Miami area.

03/13/2015

LONDON, UNITED KINGDOM - MAY 23:  Fruit and vegetables are displayed for sale at a grocers shop on May 23, 2014 in London, United Kingdom. Researchers at University College London recently said that eating 'five-a-day' of fruit and vegetables should be increased to seven. The study involving 65,226 men and women concluded that lifestyles which included at least seven-a-day reduced the chances of serious health issues.  (Photo by Christopher Furlong/Getty Images)

Ask An Expert: How To Give Your Picky Eater More Healthy Foods

Getting children to eat healthy foods can be difficult for a parent. Nutritionist Christine Miller, of Advanced Nutrition Concepts, offers practical ways to encourage a picky eater to eat more healthy foods.

03/06/2015

(Source: cityofhomestead.com)

Best Dog Parks In South Florida

Where does a pet owner go to provide their dog with exercise? Check out a local dog park. Some parks have off-leash areas, while at other parks the dogs must remain on a leash.

02/20/2015

SAM feature

The Story Of Sharing America’s Marrow

Sam Kimura, her sister and her best friend are on a mission to help people around the country in need of life saving blood marrow. See how these three young women are going about making a real difference.

02/18/2015