MIAMI (CBSMiami) — If you can’t find time to go to the gym, because you’re traveling for work or pleasure, there is an easy solution.
Equinox has a workout for folks pressed for time between meetings or shopping trips.
This quick and effective do-anywhere session will fit perfectly into even the most aggressive schedules.
It’s just 16 minutes and change and doesn’t require a single piece of equipment.
Click here for details of the full workout and be sure to watch the video above.