cbs4 My 33 Header Logo

News

Fit Friday’s On The Road Workout

View Comments
Vanessa-Borge-600x450 Vanessa Borge
Vanessa Borge began her career with CBS4 News in 2009 as an assignment...
Read More

CBS Miami (con't)

Affordable Care Act Updates: CBSMiami.com/ACA

Health News & Information: CBSMiami.com/Health

Healthwatch

MIAMI (CBSMiami) — If you can’t find time to go to the gym, because you’re traveling for work or pleasure, there is an easy solution.

Equinox has a workout for folks pressed for time between meetings or shopping trips.

This quick and effective do-anywhere session will fit perfectly into even the most aggressive schedules.

It’s just 16 minutes and change and doesn’t require a single piece of equipment.

Click here for details of the full workout and be sure to watch the video above.

View Comments
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 1,499 other followers